TaylorMacA MORE BEAUTIFUL EVERYDAY Get the letter
Care, without the guilt.

SELF

Care, without the guilt.

The 7:30 class with a friend, the spa afternoon and rest that actually restores.

Taking care of herself is not a reward she earns. It is part of the week, like any other appointment, and it is easier when a friend is expecting her.

None of it needs to be complicated. Move, drink water, sleep well, and once in a while give yourself a whole afternoon that belongs to no one else.

— Taylor

READ

Stories

The 7:30 standing date.
SELF

The 7:30 standing date.

Why the best workout plan is a friend who is expecting you.

Care, without the performance.
SELF

Care, without the performance.

Wellbeing is not something to post about. It is something to feel.

Small things, every day.
SELF

Small things, every day.

The tiny rituals that make an ordinary evening feel like care.

WORTH A LOOK

A few she'd choose

Owala FreeSip Water Bottle

Sip or swig, leakproof in a gym bag, and it keeps water cold all morning.

See it on Amazon →

Manduka PRO Yoga Mat

Dense, steady and made to last for decades: the last mat you buy.

See it on Amazon →

Theragun Mini

Five minutes on tired shoulders after the 7:30 class, and small enough for a carry-on.

See it on Amazon →

Slip Silk Pillowcase

A small luxury that is kinder to hair and skin overnight.

See it on Amazon →

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